Thursday, January 9, 2014

Guilt Free Chicken Stroganoff!

Eat amazing foods like this and still lose weight with Skinny Fiber!  



Ingredients

  • turkey-bacon slices
  • 1 1/2 cups chopped onion
  • 1 pound skinless, boneless chicken breasts, cut into 1/4-inch strips
  • 1 1/2 cups fat-free, less-sodium chicken broth
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon paprika
  • garlic cloves, minced
  • (8-ounce) container reduced-fat sour cream
  • 2 tablespoons all-purpose flour
  • 4 cups hot cooked medium egg noodles

Preparation

Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan; crumble. Add onion and chicken to drippings in pan; sauté 6 minutes. Add bacon, broth, salt, pepper, paprika, and garlic; bring to a boil. Cover, reduce heat, and simmer 10 minutes.

Combine the sour cream and flour, stirring until smooth. Add sour cream mixture to pan, and bring to a boil. Reduce heat, and simmer 2 minutes, stirring constantly. Serve over egg noodles.

Eat less and lose weight with Skinny Fiber!

I hope you enjoyed this post!

To your health and happiness!
Krista Z.

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